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featured in abscbn's news program "bandila:" touch therapy for emotional awareness and healing..
What is Touch Therapy for Emotional Healing?
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Touch Therapy for Emotional Healing is a form of hands-on, body focused psychotherapy for integrating the body, mind, emotions and spirit.
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Touch Therapy for Emotional Healing utilizes scientific, psychotherapeutic, ethical, artful, and respectful application of touch on the body.
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Through this type of touch, unresolved emotional experiences, forgotten memories, buried feelings, energy blockages, and unconscious attitudes that had been hidden within the body finally surface and get released.
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When clients become aware of the psychological and emotional issues hidden within their body, they become empowered to break free from the unconscious self-defeating patterns of their lives.
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Who can benefit from Touch Therapy for Emotional Healing?
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Touch Therapy for Emotional Healing is for anyone pursuing health and wellness.
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Touch Therapy for Emotional Healing is useful for a wide range of conditions which include the following:
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- Those pursuing a path of self-discovery and personal growth
- Those seeking emotional healing, integration, and wholeness
- Those exploring the body-mind connection
- Those seeking release from physical symptoms caused by or aggravated by emotional factors
- Those suffering from stress, tension, anxiety, panic attacks, and depression.
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What happens during a session of Touch Therapy for Emotional Healing?
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The individual lies on a cushioned table, with minimal clothing, draped with a light blanket or sheet.
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The Touch Therapist applies gentle yet firm touch on different areas of the body such as the back, shoulders, chest, upper and lower abdomen, and extremities.
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After approximately 45 minutes, a brief discussion is made to process the experience.
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A complete Touch Therapy session lasts for an hour.
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What are the benefits of Touch Therapy for Emotional Healing?
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- Greater physical relaxation
- Greater emotional health
- Deeper self-knowledge and self-awareness
- Deeper re-connection to self and to others
- More vitality, meaning, and joyfulness in life
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How many sessions are needed?
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It is recommended to have weekly sessions.
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For the maintenance of emotional health and wellness, weekly sessions are advised.
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