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for all action methods and experiential psychotherapies (i.e., play therapy, drama therapy, gestalt, improvisation therapy), the group warm up activity is an important phase.
for all action methods and experiential psychotherapies (i.e., play therapy, drama therapy, gestalt, improvisation therapy), the group warm up activity is an important phase.
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it is meant to loosen up the joints, limber up the muscles, promote body consciousness, enhance self-awareness, and strengthen the sense of camaraderie among participants.
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a few months ago, jath, gem, jobelle, dette, jaja, noreen and i gathered for a psychodrama session. our warm up activity turned out pretty hilarious and they caught it all on tape.
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if you care to join our fun, click on the pic below, watch the vid and laugh out loud- hehe!
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