. unlike other coaching organizations which teach executive, business, or a generic form of coaching, the philippine society of life coaches...

. apples jalandoni, field reporter of abs-cbn's "bandila," did an interview on the topic of "computer addiction." he...

. Meditate to de-stress The wonders of MEDITATION . For most of us, our days are always hectic, bursting with sensory overload, mental chall...

. Fighting computer addiction in kids (The Philippine Star) Updated November 28, 2010 12:00 AM Randy Dellosa helps kids fight computer addi...

. one reason i enjoy doing body therapy is that it's a break from the mentally-taxing work i do as a psychotherapist. when i do body the...

. right after gma's ivan mayrina visited came tanya jamon. working for abs-cbn's failon ngayon, tanya narrated to me a story that sh...

. it was a dark gloomy rainy afternoon when ivan mayrina, one of the regular anchors of gma news live, consulted me on the most recent surve...

. as a sex educator and sex therapist in the philippines, i gladly accepted the invitation to be a reactor at a health forum entitled “Sexua...

. it’s been quite a while since i profiled an interesting character worthy of being featured on my blog. so it’s a good thing to have chance...

. life change recovery center is the psychological-psychiatric wellness center which I established way back in 1996. . since 1996, the cent...

. gma's pinoy md tv show did a segment on nocturnal bruxism, characterized by teeth grinding and teeth clenching during sleep. . if not...

. another tv interview, this time on anxiety disorders and panic attacks. . the common symptoms? palpitations, shortness of breath, cold sw...

. Mask-making is an activity often done in art therapy sessions. It gives the participant an opportunity to explore aspects of his or her pe...

. i facilitated a mini-workshop for a number of medical interns from u.p. pgh. . the topic was on reading people's personalities throug...

. dorn method is a body therapy which uses gentle manual manipulations to keep the spine aligned and healthy. misalignments in the spine ca...